Archive | March 2013
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Understanding and Preventing Childhood Obesity
The percentage of overweight children in the United States is growing at an alarming rate, with 1 out of 3 kids now considered overweight or obese. Many kids are spending less time exercising and more time in front of the TV, computer, or video-game console. And today’s busy families have fewer free moments to prepare […]
Toddlers at the Table: Avoiding Power Struggles
Toddlers are learning to navigate their world, communicate, and control some parts of their lives. They don’t actually have control over much, but eating is one of the first areas they will master. Parents can help them enjoy their limited power by giving them appropriate amounts of freedom when it comes to choosing foods and […]
Budding Baby Brains: How Positive Experiences Help Your Child’s Brain Develop
by Sara Jackson, CSW Center for Safe & Healthy Families Most parent’s are well aware that a baby’s genes play a role in deciding who he or she will grow up to be. However, less known is the crucial role that early childhood experiences play in a child’s development. Child development experts have shown through […]
Kids and Food: 10 Tips for Parents
It’s no surprise that parents might need some help understanding what it means to eat healthy. From the MyPlate food guide to the latest food fad, it can be awfully confusing. The good news is that you don’t need a degree in nutrition to raise healthy kids. Following some basic guidelines can help you encourage […]
