Tag Archive | childhood obsesity

Balancing Eating With Activity in Kids

by Marie White Outpatient Clinical Dietician One out of every three children in the United States faces excess weight and health related problems. In Utah, one in every five elementary age children is overweight or at risk of being overweight. Furthermore, being overweight as a child is the strongest predictor of adult obesity. In Utah, [...]

Why Your Kids Should Be Active

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag. The Many [...]

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